Bangin' Banana Smoothie

Have a blender and want to make a delicious smoothie? This is great for any time of day--when you wake up, after exercising, after getting home from work, etc.

Ingredients:

1 Frozen banana (put some brown bananas in the freezer when the fruit flies start getting to them)
Other frozen fruit--berries work well, mangoes
4 large spoonfuls of yogurt (vanilla or strawberry work well)
4 or 5 ice cubes
~1 cup of milk

Put all ingredients except milk into a blender, then add the milk, which should pretty much just cover the rest of the ingredients, so you can eyeball that. Then blend until desired smoothness is reached (I prefer silky smooth, but some people might be looking for something a little more coarse).

Enjoy!